Modern mindfulness for busy minds
Bust stress, increase focus and live in the present with science backed, modern mindfulness practices! Join our meditation courses, classes and workshops in Sydney.
Daragh Byrne is a Sydney based mindfulness meditation and yoga teacher. He runs meditation courses, classes and workshops in a number of Sydney locations. His passion for meditation developed alongside his career in software development, during which he became keenly aware that - like so many of us - he was making his living using the power of his mind.
Having originally embraced meditation as a tool for managing stress, he became committed to the practice when he realised its power to improve every part life.
As well as teaching at a number of prominent Sydney studios, Daragh runs regular in-depth, group-based meditation workshops and courses. He has been fortunate to speak about meditation at a number of conferences, and regularly teaches and has taught meditation to a number of Australia's most progressive organisations.
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